Cold Email
What Is Email Throttling & How to Fix It for Better Delivery
Email throttling can hinder your marketing efforts by delaying or undelivering messages. This article outlines its causes and enhances email deliverability.
Sep 22, 2025

Email throttling can be a major headache when you’re trying to reach your audience. If your campaigns are delayed or messages never arrive, this hidden issue could be the cause. It doesn’t just slow down communication; it can also hurt your marketing performance and keep you from building the connections you’re aiming for.
Understanding what email throttling is and how to fix it is the first step toward improving deliverability and making sure your messages get where they need to go. In this article, we’ll break down how throttling works and what you can do to resolve it for smoother, more reliable email delivery.
What Is Email Throttling?

Email throttling refers to the deliberate control of the volume and speed at which emails are sent and delivered. Email service providers (ESPs) carry out this strategy to manage server load and maintain email deliverability. For instance, an ESP may restrict sending to 100 emails per hour to avoid overwhelming its system. So, businesses may experience delays or failures in delivering emails, impacting their communication and marketing efforts.
Importance of Understanding Email Throttling
Understanding email throttling is essential for optimizing your email marketing strategies. If you grasp how throttling works, you can plan your campaigns more effectively, ensuring the timely delivery of important messages. Knowledge of throttling helps you avoid potential pitfalls, like hitting delivery limits or experiencing bounces.
Factoring in these limitations allows for better scheduling of campaigns, which increases engagement with your audience. As you refine your approach, you maximize the potential of your email outreach, keeping your business communication smooth and effective. Growleady can help streamline this process and enhance your efforts.
Causes of Email Throttling
Email throttling occurs due to several factors that can impact your email delivery. Understanding these causes helps you avoid issues and optimize your email campaigns.
Internet Service Provider (ISP) Limitations
ISPs often impose limitations on the number of emails sent from specific IP addresses within a given timeframe. This is done to mitigate spam and guarantee network stability. If you exceed these thresholds, your email delivery may slow down or be blocked entirely.
You can check your ISP's sending limits to align your campaigns accordingly. Keeping the volume of outbound emails within these limits helps maintain smooth communication.
Email Service Provider (ESP) Policies
ESPs carry out policies that govern email sending rates to protect their infrastructure and users. These policies can include daily or monthly sending quotas and specific throttling settings based on account history. If your account displays high bounce rates or complaints, your ESP might enforce stricter limits.
Staying informed about your ESP's policies and monitoring your email performance metrics enables you to adapt your strategies effectively. By adhering to these guidelines, you improve deliverability and sender reputation.
Signs Your Emails Are Being Throttled
Recognizing the signs of email throttling is essential for maintaining effective communication and optimizing your outreach strategies. If you notice specific patterns in your email performance, you might be experiencing throttling issues.
Decreased Open Rates

Decreased open rates often indicate email throttling. If your email engagement drops significantly, it may signal that your messages aren't reaching the inboxes of your recipients. Throttling can lead to your emails being flagged as potential spam, causing mail servers to limit their delivery or prioritize other senders.
When you notice a shift from high engagement to lower statistics, it's time to investigate your email practices and consider adjusting your sending strategy.
Increased Bounce Rates
Increased bounce rates present another clear sign of throttling. A sudden spike in undelivered emails typically shows that your email server or sending reputation faces restrictions. Bounces can occur when your domain or IP address breaches ISP or ESP guidelines.
Maintaining a clean, verified email list is essential for minimizing these bounces. Tracking your bounce rates regularly helps you identify issues and take corrective actions to improve your email deliverability.
How to Fix Email Throttling
Addressing email throttling requires a strategic approach. Understanding the underlying causes allows you to carry out effective solutions.
Optimize Sending Practices
Optimize sending practices by staggering your email sends. Space out your campaigns over days or weeks to avoid triggering throttling limits set by email service providers (ESPs). Segment your audience based on their engagement levels, sending targeted messages to the most engaged users first. Clean and maintain your email list regularly to reduce bounce rates, which can negatively impact your sending reputation.
Monitor your email metrics actively; if you notice patterns of throttling, adjust your sending schedule or frequency promptly. Implementing these practices reduces the likelihood of throttling and enhances delivery success.
Work with Your Email Service Provider
Work with your email service provider to understand their policies and guidelines. Discuss your sending goals with them to receive tailored advice on optimizing your campaigns. Some ESPs offer dedicated IP addresses, which can provide more control over sending limits. Ask about specific throttling limits and how your account history impacts them.
By establishing a strong relationship with your ESP, you gain access to support and insights that can help you navigate delivering high volumes of emails effectively. This cooperation is essential for maintaining you are sending reputation and improving deliverability.
Conclusion
Email throttling can be a significant hurdle in your marketing efforts. By understanding its causes and signs, you can take proactive steps to improve your email deliverability. Implementing best practices like segmenting your audience and optimizing sending schedules will help you navigate these challenges effectively.
Building a strong relationship with your email service provider is essential for maintaining a good sending reputation. With the right strategies in place, you can enhance engagement and guarantee your messages reach your audience without unnecessary delays. Don't let email throttling hold you back. Take control of your email campaigns and watch your communication flourish.
Frequently Asked Questions
Why does email throttling occur?
Email throttling occurs mainly due to Internet Service Provider (ISP) limitations and ESP policies. ISPs restrict the number of emails sent from specific IP addresses to reduce spam, while ESPs set rules based on account history, including sending limits and bounce rates.
How can I identify signs of email throttling?
Signs of email throttling include decreased open rates, increased bounce rates, and significant drops in engagement. If emails aren't reaching inboxes or are being flagged as spam, you may be experiencing throttling.
What strategies can help mitigate email throttling?
To mitigate email throttling, you should optimize your sending practices, stagger email sends, segment your audience, and maintain a clean email list. Monitoring performance metrics and collaborating with ESPs can also enhance your email delivery success.
How does email throttling affect my marketing efforts?
Email throttling can hinder your marketing efforts by delaying or blocking email deliveries, reducing engagement, and limiting audience reach. Understanding and addressing throttling is essential for effective communication and successful email marketing campaigns.